This vinyasa sequence develops concentration and breath awareness for teen yoginis as it connects mind to body with the gentle movements. Teen yoga is about coaching, as far as I'm concerned, coaching kids to find body confidence and inner resourcefulness of the [...]
Cadet Paloma Solis in the AFJROTC DeLand High School Parade October, 2015 When my daughter told me last year she wanted to join the AFJROTC for her freshman year in high school, I flipped out. Military! Are you [...]
What a fabulous time I had at the Florida Storytelling Festival April 1-3 in Mt. Dora! Not only did I present a Storytime Yoga® Family Class for Youth and a Mythic Yoga workshop for teens and adults, I performed three times, once on [...]
Parents learn to educate their kids with oral storytelling and yoga in the Storytime Yoga Day Training in Colorado Spring recently. Take Your Kids Yoga Teaching to the Level of Fine Art. Become an Oral Storyteller! Train in The Storytime Yoga® Day [...]
Gaia is the Earth Goddess in Greek mythology. Connect to your body and breath to discover the super power within you! Superheroes are all the rage. They have incredible powers within them that battle evil and restore justice. Movies galore spin [...]
Gaia is the Earth Goddess in Greek mythology. Connect to your body and breath and move in harmony with the Earth through yoga in the garden. This program was presented at the New Smryna Beach, Florida public library in conjunction [...]
with Paloma Solis and Sydney Solis Teen Yoga: Practice the moon salutation during evenings and full moon and new moon days to harmonize your body and mind with the rhythm of the universe. Connect your breath to every movement using mindful awareness [...]
by Sydney Solis Read the story of the Twelve Swans Teen Yoga Meditation In the story of The Twelve Swans the princess who becomes a queen has the amazing ability to focus on her task despite the enormous problems around her. [...]
A combination of two Grimm’s Fairy tales Retold by Sydney Solis Click here for follow up activities of meditation, yoga and journaling with this story. There was once a king and a queen and they lived happily with their 12 sons. One [...]
February is the month of St. Valentine's Day, love, and the Chinese New Year of the Snake. But what you might not know is that February is also the month of the Celtic Imbolc. The night of February 1st honors the feast of [...]
