A collection of warm-up You Tube videos of The Queen of Bohemia over the years. The Seashore Warm Up - Flathead County Library in Kalispell, Montana August 4, 2009. The Kitty-Kat Warm Up - Yoga Rocks the Park, Lyons, Colorado 2009 Going [...]
Try out some new warm-ups with the Queen of Bohemia in your next kids yoga class at home or school! Connect the breathe to the body and get moving. Namaste and have a magical day!
A collection of warm-up You Tube videos of The Queen of Bohemia over the years. The Seashore Warm Up - Flathead County Library in Kalispell, Montana August 4, 2009. The Kitty-Kat Warm Up - Yoga Rocks the Park, Lyons, Colorado 2009 Going [...]
This June I had the wonderful opportunity to teach at Beloved Yoga's Love Your Body Day in Reston, Virginia. The theme was Love Your Body, so naturally we learn through the body too! An article in Scientific American Mind recently reported that [...]
