healing Archives - Storytime Yoga

Ayurveda for Kids with ADHD

I took my children back to the ayurvedic physician. My first attempt back in April diagnosed them, and it was a bit hard to get them used to certain herbs and foods and routines. I have been following Ayurveda for nearly four [...]

Sydney Solis2018-01-03T00:24:19-05:00January 20th, 2010|Children's and Family Ayurveda, Children's Yoga, Cooking with Kids|

Teaching Children to Breathe Correctly

In my own life, after crippling depression, anxiety, and a host of other problems, including ADD and ADHD as a child, I've realized that I don't breathe right. Even after years of yoga teaching. That deep breath eludes me. After working on [...]

Sydney Solis2018-01-03T00:24:23-05:00February 6th, 2009|Children's Yoga, Uncategorized|