Teach your kids to cook the basics of ayurveda, which include a protein, fat, carb and vegetable in every meal. We are on a cooking rampage in Argentina, and attempting to adapt the local diet to ayurveda. Although my daughter [...]
It has been a challenging few months. The effects of my husband’s death nearly seven years ago continues to rear its head. As my young children have grown older, I see the effects in their learning disabilities, anger and upset, as well [...]
I sent my 8-year-old daughter to my ayurvedic physican yesterday. Instead of drugging her up, I decided to try aryuveda. She is vata pitta, and her vata way out of control, that quintessential ADD symptom. And it's about proper nutrition that she's [...]
