A Lifeboat and a Compass: Yoga and Stories to Navigate Rough Waters in Life. Use of yoga philosophy, body centered psychotherapy and play therapy techniques for mental health and suicide prevention for youth and their families.

Storytime Yoga® for Kids Photo of the Day: Healing with Yoga and Stories: Yoga Play Therapy

Storytime Yoga® at Haitian Relief at Lyons Elementary School, Lyons, Colorado 2010. Many play, occupational and psycho therapists have studied with me over the years. Stories have the power to heal. The connection between listener and teller creating relationships and [...]

My Body is My Anchor – Kids Yoga Poem & Chant for ADHD, Mindfulness & Embodied Storytelling

Sydney Solis Storytime Yoga for Kids storytellling at Lighthouse Children's Museum DeLand, 2014 Making up chants and rhymes for your kids yoga classes is easy, especially if your imagination has been tuned by hearing lots of folktales already with Storytime Yoga! [...]

Storytelling and the Oral Tradition as Yoga for Children and Teen’s Psycho-Spiritual Wellness

What a fabulous time I had at the Florida Storytelling Festival April 1-3 in Mt. Dora! Not only did I present a Storytime Yoga® Family Class for Youth and a Mythic Yoga workshop for teens and adults, I performed three times, once on [...]

Storytime Yoga in the Library: Creating Wellness Programs Librarian Cont. Ed Workshop Feb. 24

The library is a natural place for yoga and storytelling For 14 years Storytime Yoga®  has premiered kids yoga literacy and wellness programs in dozens of libraries, from Boulder to Telluride, Florida to Albuquerque. Hundreds of Storytime Yoga kids After-school programs have been [...]

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