A Lifeboat and a Compass: Yoga and Stories to Navigate Rough Waters in Life. Use of yoga philosophy, body centered psychotherapy and play therapy techniques for mental health and suicide prevention for youth and their families.

Storytime Yoga Kamishibai and Embodied Feeling to Balance Technology

Feeling our hearts at a Storytime Yoga class in Denver 2007. One of my main motivations in teaching Storytime Yoga Kamishibai for Peace is to help children feel and be in their bodies. As technology does more and more for [...]

Healthy Aging and The Grandma Effect – Connecting Youth and Storytelling for Mental Health and Education

Hermann Werner. (1816-1905) The Grandma Effect I’m not a grandma yet, but as I now engage in my third stage of life and look to healthy aging, I’m looking forward to it. I am a grandmother in a way already. [...]

Storytime Yoga® for Kids Photo of the Day: Healing with Yoga and Stories: Yoga Play Therapy

Storytime Yoga® at Haitian Relief at Lyons Elementary School, Lyons, Colorado 2010. Many play, occupational and psycho therapists have studied with me over the years. Stories have the power to heal. The connection between listener and teller creating relationships and [...]

My Body is My Anchor – Kids Yoga Poem & Chant for ADHD, Mindfulness & Embodied Storytelling

Sydney Solis Storytime Yoga for Kids storytellling at Lighthouse Children's Museum DeLand, 2014 Making up chants and rhymes for your kids yoga classes is easy, especially if your imagination has been tuned by hearing lots of folktales already with Storytime Yoga! [...]

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