The Golden Princess: Create Original Fairy Tales to Combine with Yoga and Help Kids Cope with Stress

Early one morning my daughter came into my room complaining of a serious stomachache and “nervousness.” She said she felt like throwing up. After talking with her for a while, she revealed the feeling of pressure. Having a learning disability in [...]

JIgsaw Puzzles as Kids Yoga to Develop Mind/Body Connection, Concentration, Teach Yoga Philosophy and to Have Fun!

I love puzzles. As a young child, my grandmother gave me puzzles as gifts. As a four-year-old, I wrestled with the basic pieces, and once mastered, was proud that I could easily fit them together again and again afterwards. I feel [...]

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