Posts tagged as:

yoga therapy

Storytime Yoga Kids Camp at Kripalu – the closest thing to my own school

July 24, 2010

Words can’t describe the joy I felt while teaching for 9-days straight at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts earlier this month. Well, of course there is the word EXHUSTED, but it’s of the exhilerating kind, where you just were in your bliss the whole time and you are left feeling good [...]

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Mythic Yoga: The Story in the Body

July 23, 2010

Yoga and story have the power to transform, and as parents, teachers and caregivers, our transformation in turn affects others around us, especially children. For four days, participants spent time in Boulder and Rollinsville, Colorado listening to the Story in the Body. Using ancient Hindu myth, we explored the somatic realms to listen deeply and [...]

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Steamed Artichoke Hearts and Raven

January 5, 2010

I find every day a little way to incorporate yoga in my family’s life. Although my children aren’t into doing asana with me anymore except for a few ones here and there at the spur of the moment, I do find ways to slip in yoga philosophy and ayurveda into their lives. I taught my [...]

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Boys and Stories for the Heart Chakra

January 3, 2010

My son is going to be 12 next month and he came to me the other day and said, “Look at my chest!” Indeed, he is getting bigger and turning into a man. His body is changing and he is aware of it. He gets his own hair cream and body wash just for guys. [...]

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