July 28, 2010
For the last few days here at the Omega Institute in Rhinebeck, New York, where I have been giving the Storytime Yoga Children’s Yoga Teacher Training, we have been graced by a trickster woodchuck. His presence is welcome, as he romps through the grass, dashes into the foliage and nibbles on plants and even wanders [...]
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May 7, 2010
I teach after-school yoga at Creekside Elementary school and most are Kindergarten and a few first grade. It’s a tough group, but workable. They have a hard time getting into a circle on their own, distracted by the pillows. We played the strong and steady mountain pose, in which they stood in tadasana, and I [...]
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