January 5, 2010
I find every day a little way to incorporate yoga in my family’s life. Although my children aren’t into doing asana with me anymore except for a few ones here and there at the spur of the moment, I do find ways to slip in yoga philosophy and ayurveda into their lives. I taught my [...]
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December 7, 2009
It has been a challenging few months. The effects of my husband’s death nearly seven years ago continues to rear its head. As my young children have grown older, I see the effects in their learning disabilities, anger and upset, as well as in myself, realizing the full effect of post traumatic stress disorder. Indeed, [...]
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