Posts tagged as:

ayurveda

Basic Ayurvedic Cooking for Kids

October 27, 2010

We are on a cooking rampage in Argentina, and attempting to adapt the local diet to ayurveda. Although my daughter is vata, my son pitta, and I am tri-dosha, we are working on the simple basics of ayurveda in every meal we eat here. The entire city of Buenos Aires was shut down today because [...]

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A New Beginning

December 7, 2009

It has been a challenging few months. The effects of my husband’s death nearly seven years ago continues to rear its head. As my young children have grown older, I see the effects in their learning disabilities, anger and upset, as well as in myself, realizing the full effect of post traumatic stress disorder. Indeed, [...]

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Ayurveda for Children with ADD

April 16, 2009

I sent my 8-year-old daughter to my ayurvedic physican yesterday. Instead of drugging her up, I decided to try aryuveda. She is vata pitta, and her vata way out of control, that quintessential ADD symptom. And it’s about proper nutrition that she’s not getting. She’s always been a minimal eater Feeding her brain will help [...]

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