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adhd

Storytime Yoga Kids Camp at Kripalu – the closest thing to my own school

July 24, 2010

Words can’t describe the joy I felt while teaching for 9-days straight at Kripalu Center for Yoga and Health in Stockbridge, Massachusetts earlier this month. Well, of course there is the word EXHUSTED, but it’s of the exhilerating kind, where you just were in your bliss the whole time and you are left feeling good [...]

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Second Day

March 9, 2010

My second day at the artist in residency went well. I was not so tired and adjusted well. It was the same older kids first half of the day, and the younger the second. I’ve realized that what people need to do most for a successful children’s yoga class is to be flexible. That is [...]

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Body-Centered Education with Storytime Yoga

March 8, 2010

My son regularly tells me how bored he is in school, sitting for six hours a day in class. “We don’t even go outside for gym,” he told me this morning. I remember how excited he was when he attended Montessori school from preschool through the second grade. His nickname was “Busy Beaver” becuase he [...]

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Going to See My Valentine Warm-Up: Estes Park Public Library

February 5, 2010

It was a lot of fun teaching to the kids at an after-school Storytime Yoga program at the Estes Park Public Library in Colorado. I had the kids shake out their bodies first, after all, they have been at school or something all day. Need a little bit of what I call, “Controlled Chaos.” Then [...]

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