From the category archives:

Yoga Play Therapy

Raven Brings the Light – Celebrate the Season with Children, Story, Yoga and Art

December 1, 2011

The sacred time is upon us. The stories call us within. The Inuit story of Raven Brings the Light takes us on a journey to align our minds, hearts and bodies with nature and the season. Join me in bringing storytelling back to the world. Bring back our imagination and lead the people to light [...]

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The Golden Princess: Create Original Fairy Tales to Combine with Yoga and Help Kids Cope with Stress

November 4, 2011

Early one morning my daughter came into my room complaining of a serious stomachache and “nervousness.” She said she felt like throwing up. After talking with her for a while, she revealed the feeling of pressure. Having a learning disability in addition to dyslexia, she is frequently behind in school and gets confused. She complained [...]

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