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Stories and Metaphors of the Eternal to Explain Yoga Philosophy to Children

August 30, 2010

Things are never as they seem. Opportunities to teach yoga philosophy to children abound! We are back in Buenos Aires after a rather interesting experience at the Nuevo Vrindavana Eco Yoga Park in Argentina. At first we openly embraced the worm compost eco toilets, and the cold nights abated with layers of heavy wool blankets. [...]

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Boosting self-esteem in immigrant children with yoga

May 12, 2010

Namsate! My last day at Creekside after-school program was yesterday. I reviewed with the kindergartners and first graders what they learned by asking them what can they take home with them and do this summer? Kids tell me that Mr. Bones taught them to bring and drink water, lots of kids did! That was great! [...]

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Starting the Ayurvedic Cleanse

April 7, 2010

I am sustained by the grace of Lord Shiva Food and nutrition is big in my book, not only for yourself, but your children. We can skip the fear and anxiety over health care bills and insurance, if we simply take everyday steps to keep ourselves healthy. I’m back to my hot yoga practice, now [...]

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Spring Renewal

April 5, 2010

I cannot emphasize enough how important it is to tune yourself in with the seasons, celebrate them and connect to the universe through them. Interestingly enough, we used to have 10 months, and with Spring the new year was March 1 as the beginning. The Romans added July after Julius Caesar and August after Augustus, [...]

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