From the monthly archives:

February 2010

Going to See My Valentine Warm-Up: Estes Park Public Library

February 5, 2010

It was a lot of fun teaching to the kids at an after-school Storytime Yoga program at the Estes Park Public Library in Colorado. I had the kids shake out their bodies first, after all, they have been at school or something all day. Need a little bit of what I call, “Controlled Chaos.” Then [...]

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Ayurveda: Heal yourself, heal your children

February 3, 2010

My students have asked me to outline my ayurvedic regiment. I started going to Nita Desai, M.D. at East West Integrated Medicine in Boulder, Colorado four and a half years ago. I was having a pain in my intestine, which was misdiagnosed, rather impersonally, by some western physicians, as a kidney stone. I also wanted [...]

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Awake Children

February 3, 2010

Yesterday I taught three classes of children between the ages of 5 and 12 at the Augustana Early Learning Center in Denver. I am like a traveling shaman, with my bag of mystery. Gathering the children around is definitely a ritual. I’m this special visitor with this big bag in which puppets, musical instruments, maps [...]

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