From the monthly archives:

January 2010

True Love Story for Valentine’s Day

January 31, 2010

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Hope for Haiti: Bringing out Children’s natural capacity for compassion

January 24, 2010

Children’s yoga

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Ayurveda for Children with ADHD

January 20, 2010

I took my children back to the ayurvedic physician. My first attempt back in April diagnosed them, and it was a bit hard to get them used to certain herbs and foods and routines. I have been following Ayurveda for nearly four years, implementing slow changes and breaking old habits. I’m tri-dosha, and vata is [...]

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The Musician and the Pirates – Japanese

January 6, 2010

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Steamed Artichoke Hearts and Raven

January 5, 2010

I find every day a little way to incorporate yoga in my family’s life. Although my children aren’t into doing asana with me anymore except for a few ones here and there at the spur of the moment, I do find ways to slip in yoga philosophy and ayurveda into their lives. I taught my [...]

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Boys and Stories for the Heart Chakra

January 3, 2010

My son is going to be 12 next month and he came to me the other day and said, “Look at my chest!” Indeed, he is getting bigger and turning into a man. His body is changing and he is aware of it. He gets his own hair cream and body wash just for guys. [...]

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