From the monthly archives:

January 2009

Lower Kid’s Anxiety with Low Clutter

January 28, 2009

When we moved last month and I cleaned out my daughter’s room, I was struck with the thought that this looked a lot like my mother’s house. My mother was a schizophrenic. The strangeness of the way my daughter disassembles thing, stuffs shoes into drawers, a random chatter of constant mess and disorganization disturbed me. [...]

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Yoga for fourth and fifth grade boys

January 27, 2009

Well! I started my after school yoga class at Creekside Elementary again today. It was great and amazing to see all boys! One boy has been with me for three years and he is always eager to go into headstand or something fancy. He can’t wait through the basic warm up poses, and that’s pretty [...]

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Sydney’s ADD tips

January 27, 2009

OK. It’s official. Me and my daughter are ADD! Wow, a lifetime of me doing yoga and meditation to get my mind focused! It all makes sense. I can remember very well in second grade, just living in a dream world of fantasy. Teacher’s thought there was something wrong with me and put me in [...]

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Children’s Yoga article in the Denver Post, featuring Storytime Yoga!

January 19, 2009

Good morning on the day before Obama takes office! What an historic day! Today’s Denver Post features an article on children’s yoga in is fitness section. Storytime Yoga is featured! Read the article at http://www.denverpost.com/lifestyles/ci_11487861   I’m recovering after an intense weekend with Senior Anusara instructor Jeanie Manchester! Whew! It’s amazing, but I’m sure glad [...]

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